Katrina Blackett Katrina Blackett

The Age of Neck Pain

What is the go with that constant pain in your neck? How can you finally get on top of it?!

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Katrina Blackett Katrina Blackett

Comfort in your Core

You wouldn’t build a house on shaky foundations so why is your body any different.

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Katrina Blackett Katrina Blackett

Problems of the sole!

You’ve been told you need new shoes but do you know why you are forking out the money?

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Katrina Blackett Katrina Blackett

The Great Tape Debate

So will it be rigid, compression or k-tape? This post goes through the differences and applications of each.

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